The sea breathes
I breathe
The sea breathes
I breathe
An affinity
We are one
We are free
The see breathes
I breathe
By Kimberley
Hello I am Kimberley. I am a Rebirthing Breathwork Practitioner. I do one on one sessions in North London and on the beach in Worthing in West Sussex. I trained in Germany, Menorca and Barcelona with the founder of Rebirthing, Leonard Orr’s right hand woman Heike Strombach and Rebirthing Master Irene Jove Bauman, founders of RIBA- Rebirthing Breathwork International. There are many breathwork trainings nowadays, but I am honoured to be part of the Leonard Orr Lineage and RIBA. I have assisted REbirthing trainings and retreats. I will be assisting a Cold Water and Breath Mastery training in Estonia this summer. I am currently writing a book on my experiences with Rebirthing and the power of the breath and water to heal and transform. I enjoy writing poetry, getting in any sort of water including cold water and warm water rebirthing, naturopathy, growing organic food, homeopathy, astrology, adventures, baking and dancing barefoot. I have lived in Australia, Snowdonia and London and traveled many places in between. Please contact me via contact page for more information on one on one Rebirthing sessions and how you can work with me. More coming soon on Rebirthing retreats. Website is currently under construction.
Session feedback
‘I connected with my birth and felt for the first time a deep connection with my mother and her love’
‘In my Rebirthing session with Kimberley I felt safe and seen. Her presence made me trust that whatever came up was something that I was able to feel and go through. She gave clear instructions and was really there for me.’
‘I felt calm after our session, it was just what I needed.’
‘Dude, I feel unstoppable this week at work. I have so much positivity.’
‘It feels like a death and rebirth after each session.’
‘The personal and unique approach of a 121 with Kimberley puts into it is extremely relaxing and rewarding. I felt a deep inner connection with my higher self.’
‘I had a massive shift of energy. I had an insight about my brother whom my mother had miscarriaged before me, that his energy had still been connected to me.’
‘I got what I wanted from the session. I understood my bond with my child and how to take myspace in the world just by breathing more deeply.’
‘Yes, I would recommend the process to others. Maybe you as a healer is part of the process.’
‘Much needed, challenging, healing, insightful, clearing…the session was a powerful way to connect with aspects of me that have been neglected, unseen and unheard for a while.’
Rebirthing & Water Rebirthing
Rebirthing is conscious energy breathing. It is a gentle circular breathing mainly in and out of the nose merging the inhale with the exhale. The practice of breathing energy as well as air. Founder Leonard Orr called the breathwork Rebirthing after he started having memories of the womb after giving him self breathing sessions in his bath tub in the 1960’s. He found that being in warm water was mirroring a womb like environment which was triggering memories of being in his mothers womb.
The womb and its environment is our first home and our birth is our first introduction and welcome into the world. Often we create beliefs here which we continue to manifest into our experiences in life and the patterns keep repeating until they are transformed. For example if you experienced feelings of ‘unsafeness’ in the womb often that is mirrored in believing ‘the world is unsafe’ projecting that belief onto the world and manifesting it. The good news is we can break the patterns and transform the imprints.
“Warm water rebirthing has a tendency to regress people to birth memories and prenatal states of consciousness.” Leonard Orr (Founder of Rebirthing)
“When people achieve a certain level of success, if they haven’t healed that core fear, then they don’t want anybody to rock the boat because they are afraid of losing the little success that they have. They don’t realize that if they would just open the door and expand a little bit they could have twice as much success with less struggle and effort, but people are addicted to struggle.” Leonard Orr
Leonard Orr described cold water rebirthing as a a way to work through deep fears and by over coming the urgency barrier of the cold can mirror psychological breakthroughs achieved in dry sessions.
Dry Rebirthing does not involved getting into any water and it is where the rebirthing journey starts. It is important to breathe through enough resistances in dry rebirthing before proceeding to working with water.
Most people don’t know how to breathe properly and use their full lung capacity. Many people hold their breath especially when anxious. Its fascinating to watch how much the breath mirrors patterns. Rebirthing can help transform breathing so you learn how to breathe fully, instead of restricting or shrinking and in turn take up your space in the world.
Part of the work I do is to help people find, look at and transform the unconscious programs they have been running and repeating throughout their lives. I give them the tools to use through the power of their own breath. I am just the bridge to connect them. I enjoy giving dry Rebirthing sessions in nature, whether it is on the sand on a beach or under trees in a park or forest. Being in nature really brings in the power of the elements whether that be earth, water, air or fire. Having spent many years previously suffering with anxiety, learning to work with my breath has changed my life. It is truly an honour to pass it on.
“What has to be taught first, is the breath.”
– Confucius
“Breathe consciously and with full intent to relax. In your breath is your freedom from the past and future and your ability to be here now.”
– Ari Zandieh
“When you own your breath, nobody can steal your peace.”- Unknown
”Water is lifes matter and matrix, mother and medium. There is no life without water.”
Albert Szent Gy”
“We forget that the water cycle and the life cycle are one.”
– Jacques Yves Cousteau
“Conscious breathing is the best antidote to stress , anxiety, and depression.”
– Amit Ray
